Monday , 19 February 2018
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Balanced Diet in Ramadan


In the month of Ramadan our dining tables are loaded with variety of meals, which carry both healthy and non-healthy food stuffs but all look tempting at the time of Iftari to the fast keepers and due to that they keep their health at a high risk. Usually our Iftar tables consist of foodstuff that are quiet oily and spicy, ... Read More »

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